🚲A Story of Learning When to Stop

Dminorstudio Newsletter

February 23rd, 2025

Hey, Stephen here.

I failed my bike ride in Maine in 2023. Didn't make it back to my starting point.

Here's what happened 👇

The scenery was breathtaking, luring me to keep pushing forward. But my body had other plans:

• Leg cramps started creeping in • Had to stop every 5 minutes • Called my wife for rescue at mile 31

Truth is? I never planned to ride 31 miles. The views were just too beautiful to resist.

2 Key Lessons From This Adventure:

1️⃣ Rest Is Non-Negotiable

Should've rested at my first destination. This mirrors my work habits:

• Push through "just a bit more" • Skip breaks thinking I'll rest later • Result: Next-day productivity tanks

2️⃣ Pride Shouldn't Stop You From Getting Help

My inner voice kept saying:

• "Push through with willpower" • "Friends might laugh" • "Don't burden others"

Reality check: These were just excuses.

The decision felt hard. The action was simple - speed-dial my wife.

Plot twist: She called our medical professional friend to pick me up. His verdict? "Right call. Those last 9 miles? Not happening."

🔑 The Bottom Line:

We often let negative thoughts stop us from asking for help. But when we finally do? Relief follows.

Remember: Reaching out isn't weakness - it's wisdom.

Share your story: When was the last time asking for help turned out to be the best decision you made? 👇

Let me know:

• Reply directly

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